The Remarkable Link In between The Ice Bucket Challenge and Omega 3

The ice bucket challenge has actually been quite popular around the Web and the social media lately. It was meant to gain awareness and donations for the ALS Association. Because the challenge began, the association has actually gotten over one hundred million dollars in cash donations.

In basic terms, ALS ruins the nerves that control the muscles of the body. This condition commonly begins in the hands and legs. In time, patients lose the capability to talk and swallow.
According to the research study performed by Dr. Elizabeth Sullivan, there are twenty to thirty thousand cases of ALS in the nation. In addition, there is about five to 6 thousand cases of ALS that come up every year.

Currently, there is no known cure or treatment for ALS, or Amyotrophic Lateral Sclerosis. However, a new study suggests that omega-3 fatty acids could help in reducing the risk for this deadly health condition. Thus, for those who could have a family history of ALS, a diet rich in omega-3 fatty acids is highly advised.

How do you do this? Well, there are numerous foods that are rich in omega-3 such as fish, nuts and vegetable oils. Salmon is a fish that contains a high amount of omega-3. Furthermore, nuts are another source, including walnuts, almonds and canola oil.

Omega-3 fatty acids are known to assist minimize inflammation and oxidative stress on cells. And, according to the authors of the research study, inflammation and stress can damage the nerve tissues. According to Dr. Sullivan, their thoughts about ALS was that the patients who establish ALS appear to establish the condition over the course of their lives. Their thoughts were that fewer amounts of omega-3 could play a role in the development of the ALS.

The team analyzed the association between ALS and omega-3 fatty acids amongst 1000 ALS patients for the research study. Researchers discovered that patients who ate the most food including omega-3 had the lowest risk of developing ALS.

Moreover, the analysts discovered that people who are in the top twenty percent in terms of omega-3 fatty acids intake cut the risks of developing ALS by a third. On the other hand, the bottom twenty percent was at a high danger of developing ALS based upon the study.

It is important to note that the study does not show that taking omega-3 will prevent the development of ALS. Analysts can not say that it is causative. The study simply suggests that omega-3 is handy and may be protective to prevent people from developing ALS.

It's also essential to note that it is not known whether or not high intake of omega-3 fatty acids might assist treat patients who already have ALS.

The generous donations gotten from the ice bucket challenge now enable physicians and analysts to carry out additional tests and studies to comprehend the disease further and its possible treatment and cure.

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Until next time, this has actually been PacificCoast NutriLabs!