Proface

While the breakouts known as acne are not caused by anything that you are doing and caused by clogged pores and sebum overproduction, there are habits that you have that could very well be causing the condition to worsen, or inhibit the clearing of your skin.

Take a look at this list of bad habits that could be interfering with your life. Knowing is half the battle and you can make changes to help yourself beat the skin condition when you understand the habits that can cause the condition.

Washing Too Much

It is important that you wash your skin every day, but only two times. Any more than this can cause acne to worsen. Wash your face in the morning and again before you go to bed, and no more.

Not Washing Enough

Just as you can wash too much, you can also not wash enough. If you aren’t following the twice per day protocol for cleansing your skin, it is time to make changes. You cannot imagine how beneficial it can be to your skin until you try it for yourself.

Scrubbing The Skin

Some people think that if they scrub their skin it will help clear acne faster. Nothing could be further from the truth, and this method of cleansing the skin could actually cause it to worsen. You should always treat your skin gently, softly caressing as you wash and avoid any harsh activity.

Popping Pimples And Picking At Your Skin

No matter who tells you it is okay, do not pop a pimple. Do not pick at your skin. Matter of fact, keep your hands away from your face all together. Popping pimples and picking at the skin transfers bacteria, dead skin cells and dirt to your face, which can cause acne to develop or worsen.

Eating The Wrong Foods

If you are a fast food junkie, love sweets and sugars and other processed, nutrient-free foods your skin is going to tremendously suffer. Break away from the bad eating habits and instead opt for fresh fruits and vegetables. Your skin will appreciate the kindness that you are offering.

Not Using Acne Treatments As Directed

You shouldn’t use an acne treatment more than directed on the package, and you shouldn’t use it less. Use the acne treatment as directed if you really want to eliminate the condition from your skin. There are a lot of ways to use the treatment producets at http://www.facingacne.com/proactiv-solution/ Do not skip treatments or think it is okay to stop cleansing and treating just because you see results.