Proface
Results for "squatting"
Blogs
The Surprising Truth Regarding Your Stools!
...nge the position we use to evacuate our bowels, which changes the anatomy of… well, a poop, to put it bluntly. Doctors agree that THE NATURAL SQUATTING POSITION IS THE PROPER TOILET...3549 days ago
How Effort + Work = A Healthier You
...ove your body down the wall until you are mimicking a sitting position. You should not, however, actually be resting on the ground. Maintain the squatting position until you can no lon...3104 days ago
Fitness Doesn't Happen Overnight But These Ideas Can Speed It Up
...hard work. There is weeding, digging and there's also a whole lot of squatting going on. Gardening can be an...rdening. For example, a garden requires weeding, digging and a lot of squatting. There are many more activiti...3102 days ago
