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- Consuming apples can bring incredible wellness benefits that few other fruits can match. Apples were placed 12th (red delicious) and 13th (Granny Smith) respectively for their high antioxidant concentrations per serving size by USDA researchers in 2004. The antioxidants help to eliminate diseases...
Tags: disease prevention, health, eating well, healthy diet, weight loss, reduce cancer, lose weight
3785 days ago
