Fasting is not reason to lose the stamina
...ising while fasting still give a good effect on the body, required careful planning, among others, maintain adequate intake and choosing the right sports. Light intensity exercise is...2818 days ago
The benefits of running for the body & why you shouldn't miss it
Running sports is not only cheap, but also easy and...bsp; Losing weight can trigger Sports flee the burning of calories...; Doing good for health knee running sports can contribute to a healthy k...and a healthy lifestyle. Doing Sports Running TipsWhile it is easy...2705 days ago
signs if your diet methods tends to be unhealthy
...ymptoms. Excessive size is of course different, but it can be considered unnatural if a day does not exercise direct panic, or still push yourself sports despite illness or injury.3....2570 days ago
Carbs and the variation or benefit for your diet
...s of energy," he continued.Energy intake from food that is much more than the energy expended causes obesity. Apart from physical activity such as sports, energy is used by the body f...1325 days ago
Goal of cooling down after practicing the exercise
...ling down is an important part of sports activities. Cooling down is u...a closing movement in a series of sports activities.Cooling down is a...s that have previously been doing sports activities.Meanwhile, the cha...ing cooling movements after doing sports activities. ...1106 days ago